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Talk to us now

416 291 8884

Visit our offices

Find a location

Talk to us now

416 291 8884

Visit our offices

Find a location

Learn How We Can Help You!

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  • Learn How We Can Help You!

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Learn how we can help you with our one-on-one and small groups counselling sessions.

We can help you!

  • Develop greater awareness of the problems or concerns you may have.
  • Talk about your concerns in a supportive and empathic environment.
  • Learn coping strategies to address your difficulties.
  • Explore solutions to your challenges with your counsellor.
  • Learn how to apply counselling insights and strategies in your everyday life.
  • Learn about available resources to help you.

How do you get maximum benefits from counselling?

  • Have some ideas as to how you can benefit from counselling
  • Define your goals with the help of your counsellor.
  • Be an active participant; share your story, experience.
  • Be patient with yourself. Growth takes time, effort, and patience.
  • Work with your counsellor to create solutions for your concerns/issues.
  • Ask questions.
  • Provide feedback about your counselling progress

We offer world-class counselling and private consultations. Try us.

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Our mission is to promote mental health and stability by offering a variety of counselling programs for individuals, couples and families.

Our programs and services are covered by most extended health benefits insurance plans.

Markham Location

Markham Healthplex Centre
5995 14th Avenue, Unit A2B
Markham, ON L3S 0A2
View Map / Directions
Hours of Operation
Monday-Friday: 10 am - 6 pm
Saturday-Sunday: 10 am - 3 pm

North York Location

North York
6 Milvan Drive, Suite 306
North York, ON M9L 1Z2
View Map / Directions
Hours of Operation
Monday-Friday: 10 am - 6 pm
Saturday-Sunday: 10 am - 3 pm

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