Find out more about our Individual Counselling sessions.
Individual Counselling is a collaborative effort between a client and his/her counsellor. Anger Management Centre of Toronto Inc. provides individual-based counselling services in an open, supportive and confidential environment that helps clients to address and work through the issues that are of concern to them.
Sharing these concerns with a professionally experienced counsellor who assists clients to cope with difficult circumstances and overcome barriers can be very helpful in promoting healing and self-growth.
Counselling is offered on a short or long term basis by trained professional counsellors. The usual time for an individual counselling session is usually between fifty (50) minutes to one (1) hour; often a preliminary assessment is completed which helps to guide the counselling process.