• 416-289-2856 (After Hours)

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Talk to us now

416 902-6437

Virtual Counselling

Phone/Skype/Google

Talk to us now

416 902-6437

Virtual Counselling

Phone/Skype/Google

What do you learn?

What do you learn?

EMPOWER YOUR MIND AND TAKE CONTROL OF YOUR EMOTIONS

Here is What You Can Do About it

Learn How To:

  • Tune into the sources of your anger
  • Understand your anger style
  • Communicate your feelings effectively
  • Express your anger in a safe and supportive environment
  • Explore and resolve anger from past
  • Reduce high levels of stress
  • Manage anxiety
  • Reduce depression
  • Uncover your other emotions that tend to be masked by your anger
  • Recognize the thoughts, feelings, and behaviour commonly associated with your anger
  • Learn proven techniques to manage your anger

 

Read about our Anger Management Program

We offer world-class counselling and private consultations. Try us.

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Our mission is to promote mental health and stability by offering a variety of counselling programs for individuals, couples and families.

Our programs and services are covered by most extended health benefits insurance plans.

Operating Hours

Monday-Friday: 11 am - 6 pm
Saturday: 11 am - 4 pm

Contact Details

Latchman P. Narain, Ph.D
(416) 902-6437 (11 am - 6 pm)
(416) 289-2856 (After Hours)
info@parprogram.ca

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