• 416-289-2856 (After Hours)

logo

Talk to us now

416 902-6437

Virtual Counselling

Phone/Skype/Google

Talk to us now

416 902-6437

Virtual Counselling

Phone/Skype/Google

Blog

What Triggers Anger?

What Triggers Anger?

Some Situations/Conditions that could lead to anger

Anger is fundamentally caused by the way a person thinks or perceives certain situations. The following factors could serve as triggers, resulting in anger:

  • Perceived loss of control
  • Feeling disrespected
  • Feeling frustrated
  • Unfulfilled expectations
  • Lack of consideration
  • Confrontational persons/situations
  • Sibling rivalry (e.g. competing for the love of a parent)
  • Organization being disrupted
  • Mimicking behavior on the part of others
  • Feeling ignored
  • Put downs by others
  • False accusations
  • Provocation by peers/others
  • Intimidation on the part of others
  • Being talked down to
  • Perception of injustice
  • Perception of not being believed
  • Abuse (physical, emotional & sexual) – past and present
  • Failure to achieve one’s goal(s)
  • Deprived of love/nurturance
  • Shortage of money
  • Being cut-off on the road while driving
  • Losses of different sorts, for example, the death of a parent/spouse etc.
  • Physical injury/pain e.g. migraine headaches.
Purpose of Anger Management
Introduction to Anger

Related Posts

 

Comments

Already Registered? Login Here
No comments made yet. Be the first to submit a comment

We offer world-class counselling and private consultations. Try us.

logo

Our mission is to promote mental health and stability by offering a variety of counselling programs for individuals, couples and families.

Our programs and services are covered by most extended health benefits insurance plans.

Operating Hours

Monday-Friday: 11 am - 6 pm
Saturday: 11 am - 4 pm

Contact Details

Latchman P. Narain, Ph.D
(416) 902-6437 (11 am - 6 pm)
(416) 289-2856 (After Hours)
(416) 291-2885 (e-Fax)
info@parprogram.ca

Copyright © 2000-2022 Anger Management Centre of Toronto, Inc. All rights reserved.
PARPROGRAM.CA IS A WEB PROPERTY AND TRADEMARK OF ANGER MANAGEMENT CENTRE OF TORONTO, INC