Many people feel powerless in managing their anger. However, by taking appropriate action, you could change this.
Actions you can take to reduce excessive anger:
Latchman P. Narain, Ph.D., Founder and Director of Anger Management Centre of Toronto Inc., is an anger management specialist holding a Bachelor of Science degree in Biochemistry and a Post-Master’s Education in Counselling Psychology. He is a former teacher, guidance counsellor, parent educator and group facilitator.Website: www.parprogram.ca